My name is Aubry and I am qualified in Life and performance coaching, hypnotherapy and counselling. I am dynamic, honest, trustworthy (and offer a one to one confidential service). I have always been fascinated about how the mind works and the link between the conscious and subconscious mind.
This is a fascinating field and can deal and solve many issues. I can when needed use it as part of my counselling therapy or as a stand alone tool.
- Quit smoking
- Weight loss and weight management
- Exam help
- Anxiety and stress
- Public speaking
- Pain management
- Substance abuse
Please contact me for free advice as it can also deal with many other issues or habits.
LIFE COACHING/PERFORMANCE COACHING
Life coaching helps you look at where you are now and where you would like to be in the future. If you are ready for change in your life then the benefits can be enormous.
A caveat of life coaching is that it deals with the now and future so I would never life coach a client receiving counselling as a tug of war situation would happen. The difference between counselling and life coaching is that counselling deals with the past and life coaching deals with the future.
Life coaching can assist with the following.
- Accelerated Growth
- Self Investment
- Goal setting